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Meet your Trainer
Welcome to Osteofit Solutions by Cristina Fuchs! I am a dedicated fitness professional with certifications as a Personal Trainer and Physiotherapist Assistant in Canada. With a diploma in Fitness and Health Promotion from Humber College, I have a solid foundation in helping individuals achieve their health goals!
My specialized training as a BoneFit trainer and Buff Bones instructor equips me to teach safe and effective exercises designed for individuals living with Osteopenia and Osteoporosis. I am truly passionate about empowering others to improve their quality of life through tailored exercise programs that are both effective and enjoyable!
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Certified Personal Trainer and Physiotherapy Assistant
Specialist in personal fitness, certified in Bonefit and Buffbones
Personalized Virtual & In-Person Sessions
Book with me in a way that fits your preference and training style in English and Portuguese
20 Years of Healthcare Industry Experience
Extensive experience in rehabilitation setting and supporting individuals with Osteopenia or Osteoporosis
Committed to Health and Improvement
Dedicated to helping clients improve balance, strength, and quality of life